GOOD THINKING. HEALTHIER WORKPLACES.

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Ideas, stories and practical perspectives on building healthier, happier workplaces.

THE PEGASUS BLOG

Food for
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46 articles

May This Month Add Value to Your Wellbeing Benefits

Health benefits

May This Month Add Value to Your Wellbeing Benefits

Entering May means Mental Health Awareness week is fast approaching, happening between 12th - 18th of this month. It’s often a time for organisations to reflect inward on their own policies and strategies for managing mental wellbeing. For HR and People…

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Be The Super Spreader of Stress Awareness This April.

Wellbeing

Be The Super Spreader of Stress Awareness This April.

April showers aren’t the only thing to be mindful of this month, recognised as Stress Awareness Month, April presents an opportunity to educate your workforce on the signs, causes, and management of stress. For many, stress has become a routine part of…

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Beating the Blues This January

People & culture

Beating the Blues This January

Blue Monday is imminent, and it looms on the UK workforce like a heavy, grey thundercloud. It preempts any negative emotions, and acts as an enabler for feeling down, demotivated, and distant. Following so soon after the hopeful ‘new year new me’ movement,…

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5 Steps to Engage Your Workforce Wellbeing in 2025

Wellbeing

5 Steps to Engage Your Workforce Wellbeing in 2025

Investing into a catalogue of great wellbeing benefits is a huge thing for your organisation, but if not utilised by your employees they could be going to waste. Let’s enter the new year ensuring your team is engaged in the benefits available to them, and…

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Company Culture

People & culture

Company Culture

In recent years, the landscape of work has experienced tectonic shifts. The workplace is no longer just a physical space where employees gather to complete tasks; it's a dynamic ecosystem deeply intertwined with the values, beliefs, and aspirations of its…

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Cold Weather and Its Effect on Your Health

Wellbeing

Cold Weather and Its Effect on Your Health

There are a number of things that affect our wellbeing during the winter months. I wanted to share some tips that have helped improve my health and wellbeing during the cold weather but not just during winter – throughout the year.

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